What color are healthy teeth?
The color of teeth is a topic of concern to many people. It is not only related to appearance, but also reflects the health of the oral cavity. So, what color are healthy teeth? This article will give you detailed answers based on the hot topics and hot content on the Internet in the past 10 days.
1. Standard color of healthy teeth

Healthy teeth are not pure white, but have a slight yellowish or milky tinge. This is because the outer layer of the tooth is enamel, which is translucent, while the inner layer of dentin is light yellow. The thickness and degree of mineralization of enamel affects the final color of the tooth.
| Tooth color type | Description | health status |
|---|---|---|
| Milky white or light yellow | Natural healthy color, normal expression of enamel and dentin | health |
| pure white | May be caused by excessive bleaching or thin enamel | Need to be cautious |
| dark yellow or brown | May be caused by smoking, coffee, tea, or enamel wear | Need attention |
2. Factors affecting tooth color
The color of teeth is affected by many factors. The following is the relevant content that has been hotly discussed on the Internet in the past 10 days:
| factors | specific impact | solution |
|---|---|---|
| eating habits | Coffee, tea, red wine, and dark-colored foods can easily cause tooth staining | Reduce intake or rinse mouth promptly |
| oral hygiene | Incomplete brushing can lead to plaque accumulation and yellowing of teeth. | Brush and floss regularly |
| Growing older | Tooth enamel becomes thinner with age and dentin color becomes more obvious | Pay attention to oral care |
| drug or disease | Certain antibiotics or diseases can cause tooth discoloration | Consult a doctor |
3. How to maintain healthy teeth color
Based on hot discussions in the past 10 days, here are practical suggestions for maintaining healthy tooth color:
1.Brush your teeth correctly: Brush your teeth at least twice a day for 2 minutes each time, using fluoride toothpaste.
2.Teeth cleaning regularly: Perform a professional teeth cleaning every six months to one year to remove tartar and pigmentation.
3.diet modification: Reduce the intake of dark-colored foods and drinks, and eat more fiber-rich fruits and vegetables to help clean teeth.
4.avoid smoking: Smoking is one of the main causes of yellowing of teeth. Quitting smoking can help improve the color of teeth.
5.Use whitening products with caution: Excessive use of whitening toothpaste or bleaching products may damage tooth enamel and should be done under the guidance of a dentist.
4. Common Misunderstandings about Teeth Whitening
Among recent hot topics, misunderstandings about teeth whitening have attracted much attention:
| Misunderstanding | truth |
|---|---|
| Whiter teeth are healthier | Healthy teeth are light yellow, pure white may be unhealthy |
| Home whitening products are harmless | Overuse can cause enamel damage |
| Brushing teeth with lemon juice can whiten your teeth | Acidic substances corrode tooth enamel, causing more harm than good |
5. Professional advice
If you are unhappy with the color of your teeth, it is recommended to consult a professional dentist. The dentist will recommend a suitable whitening solution based on your specific situation, such as cold light whitening, veneers, etc. Your dentist can also help determine whether tooth discoloration is caused by a health problem.
In short, the color of healthy teeth is natural milky white or light yellow, and there is no need to pursue pure white excessively. Maintaining good oral hygiene habits and regular check-ups are the key to having healthy teeth.
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