How to make delicious coriander and pepper
In the past 10 days, among the hot topics about food on the Internet, "How to make delicious coriander and pepper" has become one of the search focuses. Cilantro and chili are two very distinctive ingredients. When paired together, they can not only enhance the flavor, but also be rich in nutrients. This article will give you a detailed analysis of the various delicious ways to cook coriander and pepper based on current hot topics.
1. Statistics of popular food topics across the Internet (last 10 days)
| Ranking | hot topics | Search volume (10,000) | Platform popularity index |
|---|---|---|---|
| 1 | air fryer recipes | 128.5 | 98.7 |
| 2 | Low calorie fat loss meal | 115.2 | 95.3 |
| 3 | How to make coriander and pepper | 89.6 | 88.4 |
| 4 | Internet celebrity drink DIY | 76.8 | 85.2 |
| 5 | Prepared dish reviews | 68.3 | 82.1 |
2. Nutritional value of coriander and pepper
Coriander is rich in vitamin C, vitamin K, potassium and other nutrients, which can promote digestion and enhance immunity; pepper is rich in vitamin A, vitamin C and capsaicin, which can promote metabolism and enhance appetite. The combination of the two not only has rich taste, but also has more balanced nutrition.
| Nutritional information | Coriander(100g) | Chili(100g) |
|---|---|---|
| Vitamin C | 26mg | 143.7 mg |
| Vitamin A | 337μg | 952μg |
| Potassium | 521mg | 322mg |
| heat | 23kcal | 40kcal |
3. 4 delicious ways to make coriander and pepper
1. Spicy coriander stir-fry
Method: Wash and cut fresh coriander into sections, shred red pepper, add minced garlic, light soy sauce, balsamic vinegar, white sugar and sesame oil and mix well. This dish is simple and quick, and it has become one of the most popular cold dishes on social platforms recently.
2. Stir-fried shredded pork with coriander and chilli
Method: Cut the tenderloin into shreds and marinate, sauté the minced garlic and chili shreds in hot oil, add the shredded pork and stir-fry quickly, and finally add the coriander segments. This dish has been played more than 500,000 times on food video platforms recently.
3. Cilantro Chili Sauce
Method: Crush coriander, pepper and garlic cloves in a ratio of 2:1:1, add salt, sugar, white vinegar and cooked oil and mix well. This homemade sauce has sparked a craze of imitations on short video platforms.
4. Cilantro Chili Egg Pancake
Method: Beat the eggs, add chopped coriander and chili, and fry in a pan until golden brown on both sides. This breakfast recipe has become a new favorite among office workers because of its simplicity and nutrition.
4. Ranking of netizens’ favorite coriander and chili combinations
| Ranking | Matching method | voting rate |
|---|---|---|
| 1 | Cilantro + spicy millet + minced garlic | 38.7% |
| 2 | Coriander + green pepper + light soy sauce | 25.3% |
| 3 | Coriander + dried chili + sesame seeds | 18.9% |
| 4 | Coriander + pickled pepper + pepper oil | 12.6% |
| 5 | Cilantro + bell pepper + lemon juice | 4.5% |
5. Cooking Tips
1. It is best to wash coriander and use it immediately to avoid washing and storing it in advance, which may cause yellowing.
2. Adjust the spiciness of peppers according to personal taste. You can remove the seeds to reduce the spiciness.
3. Coriander should not be heated at high temperature for a long time and should be added at the last stage.
4. Pair with lemon juice or white vinegar to neutralize the spiciness and enhance the flavor level
5. The refrigerated coriander chili sauce is best consumed within a week.
The golden pairing of coriander and chili peppers can create surprising flavors through different cooking methods. Recent Internet data shows that this kind of simple and easy-to-eat home-cooked dishes are particularly popular. By mastering these methods, you can easily make mouth-watering cilantro chili delicacies.
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