How to make corn gnocchi
In the past 10 days, hot topics and content on the entire Internet have mainly focused on food production, healthy eating, and creative cooking. Among them, corn dumplings have become the new favorite of many food bloggers and housewives because of their unique taste and healthy combination of ingredients. This article will introduce in detail how to make corn dumplings, and attach related structured data to help you easily master the skills of making this delicious dessert.
1. Preparation of ingredients for corn dumplings
Making corn dumplings requires the following ingredients, and the specific amounts are shown in the table below:
| Ingredients | Dosage |
|---|---|
| corn crackers | 200g |
| glutinous rice flour | 300g |
| white sugar | 50g |
| clear water | Appropriate amount |
| Sesame filling (or other filling) | Appropriate amount |
2. Preparation steps of corn minced glutinous rice balls
1.Prepare the cornmeal: Soak the ground corn in water for 30 minutes to soften it. Then drain the water and set aside.
2.Kneading noodles: Mix glutinous rice flour and sugar evenly, slowly add water, and knead into a smooth dough. Pay attention to the appropriate amount of water to avoid the dough being too soft or too hard.
3.Add cornmeal: Add the soaked chopped corn to the dough and continue kneading until the chopped corn is evenly distributed in the dough.
4.Stuffing: Divide the dough into small pieces, roll them into balls, flatten them, add sesame filling or other favorite fillings, and roll them into balls.
5.Boil glutinous rice balls: Add water to the pot and bring to a boil, add glutinous rice balls, cook over medium-low heat until the glutinous rice balls float, and cook for another 2-3 minutes.
3. Nutritional value of corn dumplings
Corn dumplings are not only delicious, but they are also packed with nutrients. The following is its main nutritional ingredient list:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150 kcal |
| carbohydrates | 30g |
| protein | 3 grams |
| fat | 1g |
| dietary fiber | 2 grams |
4. Creative variations of corn dumplings
To make the gnocchi more colorful, you can try these creative variations:
1.Colorful glutinous rice balls: Add natural pigments such as purple sweet potato starch, spinach juice, etc. to the dough to make colorful glutinous rice balls.
2.different fillings: In addition to the traditional sesame filling, you can also try red bean paste, peanut butter, chocolate and other fillings to increase the diversity of tastes.
3.Fried glutinous rice balls: Drain the cooked glutinous rice balls and fry them in oil pan until golden brown, crispy on the outside and tender on the inside, with a unique flavor.
5. How to Preserve Corn Minced Rice Balls
If you make a lot of cornballs at one time, you can store them as follows:
1.Refrigerated storage:Put the uncooked glutinous rice balls into a crisper and keep them refrigerated. It is recommended to consume them within 3 days.
2.Cryopreservation: Arrange the glutinous rice balls individually on a tray, freeze until hard and then place in an airtight bag. They can be frozen for up to 1 month. No need to defrost when eating, just cook it directly.
6. Tips for corn dumplings
1. The soaking time of ground corn should not be too long, otherwise it will affect the taste.
2. When mixing the dough, the amount of water should be added gradually to avoid adding too much water at one time and causing the dough to be too soft.
3. When cooking glutinous rice balls, the heat should be moderate to avoid the high heat causing the glutinous rice balls to burst.
4. If you like a sweeter taste, you can increase the amount of sugar appropriately.
With the above steps and tips, you can easily make delicious and healthy corn gnocchi at home, whether as breakfast, dessert or holiday food, it can add a unique flavor to your table. Come and try it!
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